Personal Training
Coaching built around you
1-on-1 and small-group training built around your goals. We start with an assessment, then it's customized programming, nutrition guidance, and real accountability the whole way.
1-on-1 Training
Just you and your coach, fully personalized.
- ✓Private sessions at BOXR Gym
- ✓Programming written only for you
- ✓Hands-on form coaching
- ✓Fastest, most focused progress
Small Group Training
Train with 2–4 women in your circle.
- ✓Semi-private, same energy as class
- ✓Shared goals and accountability
- ✓More affordable per session
- ✓Bring friends or get matched
Every client gets
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Free assessment
We start with your goals, history, and a movement check, no charge.
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Custom programming
A plan built for your body, not a copy-paste template.
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Nutrition guidance
Simple, sustainable nutrition that fits your real life.
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Weekly accountability
Check-ins and progress tracking so you keep showing up.
Apply for coaching
Available Mon–Sat, 8:00 AM – 1:00 PM. Tell us about you and your coach will reach out to set up your free assessment.
Your investment is set after your free assessment, based on your goals and how often you train.
When can you train? (tap the days you're free, then pick a time)
What are your goals? (pick all that apply)
No payment now. Every application is reviewed personally.